Tips for Taking Care of Your Skin During Chemotherapy

Chemotherapy is a necessary part of cancer treatment for many people. However, it can often cause skin sensitivity and dryness. In this post, I will discuss ways to minimize the effects of chemotherapy on your skin. We will cover topics such as moisturizing, using sunscreen, and avoiding irritants. By following these tips, you can keep your skin looking and feeling its best during your chemotherapy treatment! 1. Wear Sunscreen

One of the most important things you can do for your skin during chemotherapy is to wear sunscreen. Chemotherapy can make your skin more sensitive to the sun, so it is important to protect it from harmful UV rays. We recommend using sunscreen with an SPF of 30 or higher. Wearing sunscreen will help protect your skin from damage such as hyperpigmentation and the breakdown of collagen. 2. Use a Gentle Cleanser

Consult your dermatologist or oncologist to see what type of cleanser would be best for you. You might need a milder cleanser due to the sensitivity of your skin. Ideally, you must opt for a low PH cleanser that is gentle on your skin. Ensuring that you remove all the dirt and impurities from your skin. 3. Avoid Perfumes

Avoid perfumes, fragrances, and other alcohol-based products. Alcohol-based products may further dry out your skin. Parabens, essential oils, and synthetic ingredients can irritate your skin as well. Try choosing products that are labeled “fragrance-free”. 4. Don't Shave

Shaving while receiving chemotherapy will most likely result in ingrown hair and tiny red bumps. Your skin will be irritated and inflamed. Although it may be hard to avoid shaving, it's in your best interest. 5. Moisturize

Since chemotherapy makes the skin dry, make sure you moisturize daily. Again, ask your dermatologist about a moisturizer that is suitable for your sensitive skin! Chemotherapy can be challenging but going through the side effects makes it even more difficult. Being cautious of your habits will help your skin will stay healthy and strong throughout your chemotherapy treatment! Sensitive skin needs extra care, but with the right products, you can minimize the effects of treatment. Let’s not forget to embrace the change before moving ahead. A little acceptance goes a long way.